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3-5 servings of green vegetablesi n each cup of bio coffee
Drink your vegetables
“Eat your vegetables” is one of the tried and true recommendations for a healthy diet, and for good reason. Eating plenty of vegetables can help you ward off heart disease and stroke, control blood pressure, prevent some types of cancer, strengthen your immune system and provide many other “life saving benefits.” However, if you are among the 9 out of 10 people who fail to eat at least 3-5 servings of GREEN vegetables every day, you clearly could use a convenient source of greens. Bio Coffee is that source! Bio Coffee contains wheatgrass, one of nature’s super foods, and consuming at least one cup of Bio Coffee per day can put you on the path to optimal health.
Green vegetables have a special ingredient
Green vegetables have a special ingredient that other vegetables don’t – chlorophyll. Chlorophyll is a green-pigmented molecule that allows plants to absorb energy from the sun and harness it for photosynthesis, the process of creating carbohydrates from water and carbon dioxide. You can find large amounts of chlorophyll in leafy vegetables and to a lesser extent in fruits. Consuming chlorophyll is the most direct way we can take a piece of the suns energy to fuel our bodies. According to “Encyclopedia of Natural Medicine,” chlorophyll can increase the quality and quantity of your red blood cells because the compound has a chemical composition very similar to hemoglobin. Hemoglobin is a molecule found in your red blood cells responsible for transporting oxygen. Increasing the number and quality of your red blood cells can result in better oxygen transportation. The young, green blades of the wheat grass plant are an abundant source of this molecule. This is one of the reasons wheatgrass is the key ingredient in Bio Coffee. Our blood carries life to the different parts of the body. Since we can’t process enough of the sun’s energy to sustain us, green vegetables, like the wheatgrass in Bio Coffee, take that energy and turn it into something we can ingest. This not only gives us the energy we need, the increase in oxygen helps rid us of the things we don’t. This is why we should have 3-5 servings of green vegetables every day - to keep a constant flow of vitamins, minerals and nutrients going in and waste going out.
An acidic environment promotes disease
To maintain overall health, the blood should have a slightly alkaline ph of 7.3 – 7.45. Being naturally alkaline, green vegetables play a vital role in helping us maintain this level. An acidic balance will: decrease the body’s ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease its ability to repair damaged cells, decrease its ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods. Bio Coffee provides one of nature’s most alkaline vegetables, wheatgrass, in a soluble form so the body can absorb it. Dr Otto Warburg won the Nobel Prize in Physiology or Medicine in 1931 for proving that cancer can’t survive in an alkaline, oxygen rich environment but thrives in an acidic, low oxygen environment. This is important because the typical American diet is far too high in acidic producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like soft drinks and coffees that aren’t Bio Coffee. Our bodies will openly welcome the nutrient value and the added alkalinity that Bio Coffee offers.
Prebiotics and Probiotics both play a vital in overall health
Prebiotics help us break down and absorb vitamins and minerals from the foods we eat. This is key because those vitamins and minerals are what the body uses to fuel, develop, heal and energize us. The nutrient value of our foods cannot surpass our body’s ability to extract those nutrients, thus, making this process vital. Probiotics help us rid the body of the things the body doesn’t need through our bowel movements. The value of waste coming out through our bowels is that it keeps the body clean of the excess from the foods we eat. Most people would be amazed to find out how much waste we hold on to. Pre and Pro biotics help us maintain a balance between getting the most out of what comes in the body and eliminating the things the body doesn’t use. Bio Coffee:
- Provides 3-5 servings of green vegetables in each cup
- Provides natural sources of Pre & Pro biotics
- Provides 6 g of fiber per cup
- Provides alkalinity
Challenge yourself to make a change to live better
Drink at least one cup of Bio Coffee for 12 days in a row, and watch the positive results come your way. Once you see and feel the difference in your body and the improved performance of your digestive system, drinking Bio Coffee will become more than a habit; it will become a way of life!